The Burnout Rescue Deck
The Burnout Rescue Deck
Looking for a beautiful gift?
The Burnout Rescue Deck is a stunning 44-card collection of essential self care tips, designed for busy schedules.
It's a spark of magic on those days when juggling work and life's demands can leave you feeling tired and stressed.
Each card in the deck is intended to fit seamlessly into your schedule and offers a simple, practical tip to help lighten the load.
You will discover practical ways to lower stress, sleep better, lift your mood, invigorate your motivation and simplify self-care.
Transform your daily routine and create more moments of balance, one small step at a time.
Treat yourself or a friend to this beautiful gift .
- Reduce stress
- Improve sleep
- Boost mood
- Revitalize motivation
- Simplify self-care
Shop now and start your journey to more balance and wellbeing.
How to use the Burnout Rescue Deck
The Rescue Deck is filled with bite-sized, practical tips that will help you lighten the load and develop essential self-care practices that work for you. Whether you're giving this as a gift to yourself or to an amazing woman you know, these cards are a gentle, powerful reminder that small actions can make a big difference.
-
Daily Inspiration
Select a single card at random every day. Let it guide your focus and set a positive tone for the day ahead.
-
Habit Stacking
Find the actions and steps that resonate with you. Slowly build a ‘habit stack’ by incorporating one more step each day to build a routine and make self-care a natural part of your day.
-
Routine Design
Use your favorite cards to design simple morning, evening, or daily routines that help you start and end your day with intention.
-
Visual Reminders
Attach the cards to surfaces at home or in the office to create visual reminders that encourage you to pause, breathe, and take care of yourself throughout the day.
The Burnout Rescue Deck is designed for those busy day when you are constantly juggling work-life priorities and feeling the weight of overload.
In a world where it’s easy to lose yourself in the daily grind, this deck offers a simple, effective way to create space, rebalance, and focus on what truly matters: you.
This deck is more than just a set of cards; it’s a tool to help you reconnect with yourself, prioritise your well-being, and rebalance.
Kind Words
'I love these cards. They are stunning and full of gentle reminders that help me remember to look after myself even on the busiest days."
Belle - Business owner